This course is for beginners and or advanced yogis. It is a self-paced course that can be completed at your own pace and timeframe. We will cover the following: Yogic detox practices, Vedic views on detox, identify our unique human constitutions, review some recipes. Scroll down to start the the course. Summary While this is […]

Ayurveda, or ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Herbal remedies are usually not discussed at the studio, but […]

⚠️ COMING SOON

Hello Mahad Yoga Tribe Members! I am generating a course section that will just act as a daily message board. I will post short videos and messages where I will share my personal experiences of applying yoga and Ayurveda to my life. This is a way for me to communicate with you and not to […]

In this course not only will you learn how to practice Asanas, but you will also learn the history of them. Asana is the Sanskrit word for posture or seat. Each asana or posture will cover a variety of benefits and modifications. Modifications can help you not only when you practice at home, but also […]