200 Hour Yoga Teacher Training
Enrollment Process
Yoga teacher training is a meaningful commitment. It requires time, presence, and a genuine interest in learning. Our enrollment process is designed to help ensure that the program is the right fit for you and that you feel prepared for the journey ahead.
Submit Your Statement
To enroll in our 200-Hour Yoga Teacher Training, applicants submit a personal statement (under 450 words) to info@mahadyoga.com.
Please briefly include:
- Your yoga experience
Professional or academic background - Personal goals for training
- Why you feel called to study at Mahad Yoga
Personal Zoom Meeting
After reviewing your application, we will schedule a Zoom meeting to connect with you personally.
This Conversation:
- Ensures our program aligns with your goals
- Gives you space to ask questions
- Helps us determine the best fit for the training
Curriculum Access
Qualified applicants receive full curriculum access and next steps to officially enroll.
- Access to the full curriculum
- Program schedule
- Guidance through final enrollment steps

A Note About Our Program
We appreciate your patience as this program continues to evolve. While we are actively enrolling students, this training is being developed with care, intention, and deep respect for tradition. Our program differs from many modern teacher trainings. Our lineage traces back to Rishikesh in India, and our approach reflects traditional foundations. Graduates are equipped to teach yoga in a classical and disciplined manner rooted in philosophy, structure, and integrity.
Training Modules

Foundations Of Yoga
Students explore the question “What is Yoga?” through a historical overview and discussion.

Anatomy & Physiology
Module 2 explores the foundations of human anatomy & physiology as they relate to yoga practice and safe teaching.

Asana Lab
This module provides in-depth training in yoga asana, including detailed breakdowns of major poses.
Training Modules

Foundations Of Yoga
Students explore the question “What is Yoga?” through a historical overview and discussion.

Anatomy & Physiology
Module 2 explores the foundations of human anatomy & physiology as they relate to yoga practice and safe teaching.

Asana Lab
This module provides in-depth training in yoga asana, including detailed breakdowns of major poses.

A Note About Our Program
We appreciate your patience as this program continues to evolve. While we are actively enrolling students, this training is being developed with care, intention, and deep respect for tradition. Our program differs from many modern teacher trainings.
Our lineage traces back to Rishikesh in India, and our approach reflects traditional foundations. Graduates are equipped to teach yoga in a classical and disciplined manner rooted in philosophy, structure, and integrity.
F.A.Q
This training is suitable for individuals interested in becoming yoga instructors or those seeking to begin their personal yoga journey or explore the healing aspects of Ayurveda.
The program duration is six months, but you have the flexibility to start teaching at any time. Washington State does not mandate licensing or certification for yoga instruction.
Our program comprises 200 hours of training, meeting the requirements set by Yoga Alliance. It covers various modules including practicum, alignments, pranayama, mudras, mantras, teaching methodology, professional development, introduction to Ayurveda, meditation, and yoga styles. Most assignments are completed online, making it a hybrid program.
It’s entirely optional. However, if you choose to start teaching, we offer the opportunity to reserve a spot on our schedule for you to gain valuable experience.
Although certification isn’t mandatory for yoga studios, we’ve opted for self-registration with Yoga Alliance. This involves a rigorous program submission process to ensure comprehensive training. Upon receiving your diploma from us, you’ll be eligible to register with Yoga Alliance as a teacher. This accreditation provides a standard for yoga training and ensures the provision of essential safety and training information. It’s important to note that most schools and instructors have additional training beyond these requirements.
You can create an account at any time, but teaching hours can only be added after completing Yoga Alliance-accredited training that meets the standards for yoga instructor education.
Our intimate class size ensures individualized attention, eliminating the need for one-on-one scheduling. Additionally, you’ll have the opportunity to participate in studio events such as hiking, customer appreciation gatherings, holiday celebrations, and more. This experience offers a unique opportunity to find your yoga community and support network.
To begin, please send a letter of acceptance to info@mahadyoga.com. In your letter, briefly introduce yourself, explain why you’re interested in enrolling, and feel free to include any additional questions you may have.
F.A.Q
This training is suitable for individuals interested in becoming yoga instructors or those seeking to begin their personal yoga journey or explore the healing aspects of Ayurveda.
The program duration is six months, but you have the flexibility to start teaching at any time. Washington State does not mandate licensing or certification for yoga instruction.
Our program comprises 200 hours of training, meeting the requirements set by Yoga Alliance. It covers various modules including practicum, alignments, pranayama, mudras, mantras, teaching methodology, professional development, introduction to Ayurveda, meditation, and yoga styles. Most assignments are completed online, making it a hybrid program.
It’s entirely optional. However, if you choose to start teaching, we offer the opportunity to reserve a spot on our schedule for you to gain valuable experience.
Although certification isn’t mandatory for yoga studios, we’ve opted for self-registration with Yoga Alliance. This involves a rigorous program submission process to ensure comprehensive training. Upon receiving your diploma from us, you’ll be eligible to register with Yoga Alliance as a teacher. This accreditation provides a standard for yoga training and ensures the provision of essential safety and training information. It’s important to note that most schools and instructors have additional training beyond these requirements.
You can create an account at any time, but teaching hours can only be added after completing Yoga Alliance-accredited training that meets the standards for yoga instructor education.
Our intimate class size ensures individualized attention, eliminating the need for one-on-one scheduling. Additionally, you’ll have the opportunity to participate in studio events such as hiking, customer appreciation gatherings, holiday celebrations, and more. This experience offers a unique opportunity to find your yoga community and support network.
To begin, please send a letter of acceptance to info@mahadyoga.com. In your letter, briefly introduce yourself, explain why you’re interested in enrolling, and feel free to include any additional questions you may have.

