Mahad Yoga & Wellness

Lake Stevens

Feel Better. Live Lighter. Start Here.

Modern life runs fast. Your body keeps the score. At Mahad Yoga, you reset your nervous system and finally exhale. Welcome to your home studio, where you can finally slow down and build real strength.

Inside a live yoga class at Mahad Yoga, a practitioner holds a gentle stretch with yoga props nearby. The serene studio space highlights the emphasis on personalized, mindful movement.

Mahad Yoga & Wellness in Lake Stevens

Feel better. Live lighter. Start here.

Modern life runs fast. Your body keeps the score. Here you reset your nervous system and finally exhale.

we are located on the second floor

At our studio, we offer small group classes with a personal touch. Rooted in Ayurveda, our specialty offerings keep your practice fresh, varied, and uniquely yours. If you have any questions, please email info@mahadyoga.com, we usually respond faster via email.

How to Book

New to our studio or to yoga? Learn how to book your first class

A small group yoga class at Mahad practicing a seated forward fold stretch in a bright studio with wooden floors. Students sit on mats using bolsters and blocks for support, with large arched mirrors and string lights along the wall creating a calm atmosphere.

Upcoming Events

Workshops & special events, guest teachers, themed & seasonal classes

A yoga studio storefront display featuring yoga blocks, a yoga mat spray, and yoga straps arranged neatly on wooden shelves, inviting customers to explore wellness essentials.

Shop Small

Explore our studio boutique for yoga essentials and holistic wellness products

We are located on the second floor

At our studio, we offer small group classes with a personal touch. Rooted in Ayurveda, our specialty offerings keep your practice fresh, varied, and uniquely yours. If you have any questions, please email info@mahadyoga.com, we usually respond faster via email.

How to Book

New to our studio or to yoga? Learn how to book your first class

A yoga studio storefront display featuring yoga blocks, a yoga mat spray, and yoga straps arranged neatly on wooden shelves, inviting customers to explore wellness essentials.

Shop Small

Explore our studio boutique for yoga essentials and holistic wellness products

A small group yoga class at Mahad practicing a seated forward fold stretch in a bright studio with wooden floors. Students sit on mats using bolsters and blocks for support, with large arched mirrors and string lights along the wall creating a calm atmosphere.

Upcoming Events

Workshops & special events, guest teachers, themed & seasonal classes

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

The studio owner is captured mid-Triangle Pose during a HathaVin class, smiling with ease and joy in the serene studio space.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.
Yoga instructors practicing half splits pose using blocks in a beautifully lit studio space.

Iyengar

Schedule

Thurs

60 minutes

Alignment-Based

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

A group Tai Chi class holds a powerful stance in unison, each student grounded and fierce, embodying strength through stillness.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.
A PiYO instructor demonstrates core strength, holding a block overhead with legs lifted and burning, balanced on yoga blocks.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

A prenatal yoga mama sits in Sukhasana (Easy Seated Pose), smiling and bonding with her baby during a calm, connected practice.

Prenatal

Schedule

Sat

60 minutes

Gentle

In this gentle, supportive class, you’ll enhance flexibility, strength, and relaxation. Learn safe yoga poses and Ayurvedic self-care for a healthy pregnancy. Prenatal yoga classes require a Prenatal Yoga Pass, Purchase here.
A yogi rests fully supported on a bolster in a Yin yoga class, completely relaxed, calm, and at ease in the quiet stillness.

Restorative

Schedule

Tues

60 minutes

Relax & Recover

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

Mahad Yoga instructor seated in meditation, hand in Gyan mudra resting on knee on a patterned yoga mat.

Services & Pricing

Unlimited Membership

*best value if you plan to practice weekly

Package of 10

Package of 5

$99

$150

$85

New Student Special

Perfect for beginners and curious movers, this pass gives
you access to any 6 classes over 30 days. Choose mornings,
evenings, weekends find the rhythm that fits your life.

6 Classes (30 days)

*based on our 5-class rate

$120  $40

What Makes Our Studio Unique?

01

An intimate boutique style setting with 10-12 students and one instructor.

02

Themed classes, curated music, essential oils, and shop our boutique.

03

Explore the integration of Ayurveda for a holistic approach.

04

Leave class feeling awakened, peaceful, and deeply calm.

A cozy nook at Mahad Yoga with neatly stored props including blankets, bolsters, blocks, and straps. Everything is thoughtfully arranged, offering students easy access to supportive tools for their practice.
Copper mug with herbal tea, oil bottle, and dried herbs displayed in an Ayurvedic consultation setting at Mahad Yoga in Lake Stevens.

Ayurveda looks at the whole person not just symptoms

Ayurvedic Consultations | In-Studio & Online

Through one-on-one consultation, we assess your constitution, identify imbalances, and create practical, sustainable recommendations for daily life.

  • Discover your dosha
  • Understand current imbalances
  • Receive personalized diet & lifestyle guidance
  • Support digestion, stress & seasonal transitions

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

The studio owner is captured mid-Triangle Pose during a HathaVin class, smiling with ease and joy in the serene studio space.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.
Yoga instructors practicing half splits pose using blocks in a beautifully lit studio space.

Iyengar

Schedule

Thurs

60 minutes

Alignment-Based

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

A group Tai Chi class holds a powerful stance in unison, each student grounded and fierce, embodying strength through stillness.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.
A PiYO instructor demonstrates core strength, holding a block overhead with legs lifted and burning, balanced on yoga blocks.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

A prenatal yoga mama sits in Sukhasana (Easy Seated Pose), smiling and bonding with her baby during a calm, connected practice.

Prenatal

Schedule

Sat

60 minutes

Gentle

In this gentle, supportive class, you’ll enhance flexibility, strength, and relaxation. Learn safe yoga poses and Ayurvedic self-care for a healthy pregnancy. Prenatal yoga classes require a Prenatal Yoga Pass, Purchase here.
A yogi rests fully supported on a bolster in a Yin yoga class, completely relaxed, calm, and at ease in the quiet stillness.

Restorative

Schedule

Tues

60 minutes

Relax & Recover

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

Mahad Yoga instructor seated in meditation, hand in Gyan mudra resting on knee on a patterned yoga mat.

Pricing

Membership

*best value if you plan to practice weekly

Package of 10

Package of 5

$99

$150

$85

View All

New Student Special

Perfect for beginners and curious movers, this pass gives you access to any 6 classes over 30 days. Choose mornings, evenings, weekends find the rhythm that fits your life.

6 Classes (30 days)

*based on our 5-class rate

$102  $40

What Makes Our Studio Unique?

01

An intimate boutique style setting with 10-12 students and one instructor.

02

Themed classes, curated music, essential oils, and shop our boutique.

03

Explore the integration of Ayurveda for a holistic approach, including personalized consultations.

04

Leave class feeling awakened, peaceful, and deeply calm.

A cozy nook at Mahad Yoga with neatly stored props including blankets, bolsters, blocks, and straps. Everything is thoughtfully arranged, offering students easy access to supportive tools for their practice.
Copper mug with herbal tea, oil bottle, and dried herbs displayed in an Ayurvedic consultation setting at Mahad Yoga in Lake Stevens.

Ayurveda looks at the whole person not just symptoms

Ayurvedic Consultations | In-Studio & Online

Through one-on-one consultation, we assess your constitution, identify imbalances, and create practical, sustainable recommendations for daily life.

  • Discover your dosha
  • Understand current imbalances
  • Receive personalized diet & lifestyle guidance
  • Support digestion, stress & seasonal transitions

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