Mahad Yoga & Wellness

Lake Stevens

Feel Better. Live Lighter. Start Here.

Modern life runs fast. Your body keeps the score. At Mahad Yoga, you reset your nervous system and finally exhale. Welcome to your home studio, where you can finally slow down and build real strength.

Inside a live yoga class at Mahad Yoga, a practitioner holds a gentle stretch with yoga props nearby. The serene studio space highlights the emphasis on personalized, mindful movement.

Mahad Yoga & Wellness in Lake Stevens

Feel better. Live lighter. Start here.

Modern life runs fast. Your body keeps the score. Here you reset your nervous system and finally exhale.

Small group yoga classes icon representing intimate class sizes at Mahad yoga studio in Lake Stevens.

Small Classes

10–12 people. Intentional group sizes so you’re seen, supported, and never lost in the back.

Stacked abstract brush strokes representing alignment-focused yoga guidance.

Real Attention

Alignment-based teaching with hands-on guidance and steady progress at your pace.

Brushed spiral icon representing inward focus and personal progress in yoga practice.

No Pressure

No headstands required. Just steady progress, & practice that fits your real life.

Small group yoga classes icon representing intimate class sizes at Mahad yoga studio in Lake Stevens.

Small Classes

10–12 people. Intentional group sizes so you’re seen, supported,
and never lost in the back.

Stacked abstract brush strokes representing alignment-focused yoga guidance.

Real Attention

Alignment-based teaching with hands-on guidance and steady progress at your pace.

Brushed spiral icon representing inward focus and personal progress in yoga practice.

No Pressure

No headstands required. Just steady progress, & practice that fits your real life.

Mahad Yoga instructor seated in meditation, hand in Gyan mudra resting on knee on a patterned yoga mat.

Book Your First Class

Everything you’ll need to know before booking, including setting up your PunchPass account and answers to common questions, are outlined in our guide.

New Student Special

Perfect for beginners and curious movers, this pass gives
you access to any 6 classes over 30 days. Choose mornings,
evenings, weekends find the rhythm that fits your life.

6 Classes (30 days)

*based on our 5-class rate

$120  $40

New Student Special

Perfect for beginners and curious movers, this pass gives you access to any 6 classes over 30 days. Choose mornings, evenings, weekends find the rhythm that fits your life.

6 Classes (30 days)

*based on our 5-class rate

$102  $40

Students practicing yoga in a small, supportive class at Mahad Yoga’s upstairs studio in Lake Stevens, using bolsters and blocks.

We are located on the second floor

We’re tucked upstairs in a peaceful second-floor space. Follow the signs, head up, and you’ll find us ready to welcome you. If you have any questions, please email info@mahadyoga.com, we usually respond faster via email.

Students practicing yoga in a small, supportive class at Mahad Yoga’s upstairs studio in Lake Stevens, using bolsters and blocks.

We are Located on the Second Floor

We’re tucked upstairs in a peaceful second-floor space. Follow the signs, head up, and you’ll find us ready to welcome you. If you have any questions, please email info@mahadyoga.com, we usually respond faster via email.

Upcoming Events at Mahad

Seasonal workshops, sound baths & special gatherings

Upcoming Events at Mahad

Seasonal workshops, sound baths & special gatherings

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

The studio owner is captured mid-Triangle Pose during a HathaVin class, smiling with ease and joy in the serene studio space.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.
Yoga instructors practicing half splits pose using blocks in a beautifully lit studio space.

Iyengar

Schedule

Thurs

60 minutes

Alignment-Based

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

A group Tai Chi class holds a powerful stance in unison, each student grounded and fierce, embodying strength through stillness.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.
A PiYO instructor demonstrates core strength, holding a block overhead with legs lifted and burning, balanced on yoga blocks.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

A prenatal yoga mama sits in Sukhasana (Easy Seated Pose), smiling and bonding with her baby during a calm, connected practice.

Prenatal

Schedule

Sat

60 minutes

Gentle

In this gentle, supportive class, you’ll enhance flexibility, strength, and relaxation. Learn safe yoga poses and Ayurvedic self-care for a healthy pregnancy. Prenatal yoga classes require a Prenatal Yoga Pass, Purchase here.
A yogi rests fully supported on a bolster in a Yin yoga class, completely relaxed, calm, and at ease in the quiet stillness.

Restorative

Schedule

Tues

60 minutes

Relax & Recover

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

The studio owner is captured mid-Triangle Pose during a HathaVin class, smiling with ease and joy in the serene studio space.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.
Yoga instructors practicing half splits pose using blocks in a beautifully lit studio space.

Iyengar

Schedule

Thurs

75 minutes

Alignment-Based

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

A group Tai Chi class holds a powerful stance in unison, each student grounded and fierce, embodying strength through stillness.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.
A PiYO instructor demonstrates core strength, holding a block overhead with legs lifted and burning, balanced on yoga blocks.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

A prenatal yoga mama sits in Sukhasana (Easy Seated Pose), smiling and bonding with her baby during a calm, connected practice.

Prenatal

Schedule

Sat

60 minutes

Gentle

In this gentle, supportive class, you’ll enhance flexibility, strength, and relaxation. Learn safe yoga poses and Ayurvedic self-care for a healthy pregnancy. Prenatal yoga classes require a Prenatal Yoga Pass, Purchase here.
A yogi rests fully supported on a bolster in a Yin yoga class, completely relaxed, calm, and at ease in the quiet stillness.

Restorative

Schedule

Tues

60 minutes

Relax & Recover

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

For Your Practice

Boutique Shop 

Simple, quality essentials to support your wellness.

A Holistic Approach

Ayurveda

Ayurveda is a holistic science addressing the root of illness and disease in mind, body, and spirit.

For Your Practice

Boutique Shop 

Simple, quality essentials to support your wellness.

A Holistic Approach

Ayurveda

Addresses the root of imbalance in mind, body, and spirit.

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