Who We Are
Our Philosophy
At Mahad Yoga, we believe in the quiet power of coming home to yourself. Inspired by the Sanskrit word Mahad—the great cosmic intelligence that lives within all beings—our studio is a place to reconnect with that inner wisdom. We honor the traditions of yoga while creating space for real people, real bodies, and real life.
Whether you’re here to build strength, seek stillness, or simply breathe, you are welcome exactly as you are. This is your space to move, heal, and grow—at your pace, in your own way. We’re not here to impress. We’re here to express—and to gently remember that within each of us lives something deeply wise, deeply human, and deeply whole.
Meet the Yogis
Favorite Yoga Pose: Triangle
Class: Hatha, Vinyasa, Paddleboard
Favorite Type of Yoga: Bhakti
Favorite quote/saying: Om Asato Ma Sadgamaya a Sanskrit mantra meaning (from ignorance, lead me to truth; from darkness, lead me to light; from death, lead me to immortality. Om, Peace, Peace, Peace.
Random/Fun Fact: I love slow mornings and to chant.
Favorite Yoga Pose: Restorative reclined bound angle pose
Class: Yin, Restorative, Soundbath
Favorite Type of Yoga: I love a good hatha class but yin has my heart.
Favorite quote/saying: I am worthy of love, I am on a path to wellness, I imagine myself healthy and whole. I send thoughts of healing to myself and others.
Random/Fun Fact: I have no musical talent but am currently learning how to play the handpan.
Favorite Yoga Pose: Savasana
Classes: VinYin, Gentle Hatha, Hatha, and Yin
Favorite Type of Yoga: Yin and Restorative
Favorite quote/saying: “And in the end the love you make is equal to the love you take.” – The Beatles
Random/Fun Fact: My heartfelt desire is to create a nonprofit that would bring Youth Yoga/Mindful Movement and Mindfulness Classes into libraries, schools and communities!
Favorite Yoga Pose: Legs up the wall, supported by a block
Classes: Hatha
Favorite Type of Yoga: Gentle Vinyasa, Restorative
Favorite quote/saying: “This too shall pass.” It invites me to stay present, to soften my grip, and to trust the natural rhythm of change.
Random/Fun Fact: As someone living with MS, I hope to someday create yoga experiences that support people with body limitations, chronic illness, or adaptive needs.
