This workshop is typically offered once a year, caters to women dealing with thyroid issues, regardless of their thyroid levels or age. It’s also open to individuals striving to maintain a healthy metabolism. Our aim is to provide practical tools and invaluable knowledge from Yoga and Ayurveda to facilitate the healing process. Keep an eye out for announcements about upcoming workshops, or consider joining our thyroid flow practice, or schedule an Ayurvedic consultation.

This lively event is usually held once a year. The upbeat playlist features light-hearted tunes to inspire and invigorate yogis with hope and energy. While the flow follows a Vinyasa style, we incorporate numerous poses that encourage yogis to reach outward, as if reaching for the stars. This workshop is designed to remind you to embrace life with a sense of joy and playfulness, encouraging you to make time for fun. Due to high demand, our workshop fills up quickly. If this sounds like your kind of fun, don’t hesitate to reach out to us or create an account to start receiving email updates about our upcoming workshops.

We’re excited to cohost Yoga and Wine events! It’s a delightful way to gather all your friends, stretch, and have a blast, followed by sharing delicious food and laughter. If you’re intrigued by this event, be sure to follow us on social media for announcements and additional fun content. While you won’t be sipping wine during the yoga practice, there’s certainly an opportunity to enjoy some afterward! We can’t wait to see you there!

We are passionate about supporting the less fortunate in our community. It’s a wonderful opportunity to blend enjoyment with compassion and gratitude for all that we have. If this resonates with you, feel free to reach out to us directly for upcoming dates, or join our mailing list by creating an account in our booking system. Every contribution, no matter how small, makes a significant impact in our close-knit community. We look forward to welcoming you soon!

Participate in the next event or donate now at Lake Stevens Community Food Bank.

In collaboration with Lake Stevens Parks, we offer complimentary community classes, welcoming yogis of all levels to join us for outdoor practice against the backdrop of the picturesque lake. The serene setting, accompanied by the fresh breeze and morning sunshine, provides a rejuvenating experience unlike any other. Don’t miss out on this opportunity to connect with nature and your practice. Stay in the loop with our social media updates, check our schedule, and make sure to secure your spot early!

Join us for a relaxing event with adorable kitties, where you can unwind and forget your worries for an hour. Our team loves animals of all kinds and believes in the lessons they teach us. Exploring our bond with nature and animals raises our awareness. By observing, listening, and learning from them, we can grow and better ourselves. This event gives us all a chance to assist with medical needs, shelter, and food for those who can’t do it themselves. Stay tuned for updates on our next “Kitty and Yoga” session on our social media platforms!

Check out an article from the Everett Herald about this event here.